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Kristina Hokenson

RDN, LRD, RYT

Hi, I’m Kristina Hokenson, owner of Haven of Health. I combine my experience as a Registered Dietitian and Certified Health and Wellness Coach to guide you on your health journey and define what health means to you. I look at wellness as much more than just physical health, because it is! The purpose of my work is to help you to create strategies and actionable behaviors to improve your overall wellbeing.

I utilize the practices of yoga and meditation, as well as the non-diet approach of ‘intuitive eating,’ which aids in promoting a healthy relationship with food and body.

To get started working with me, book your initial 60-minute session. We'll talk about your health and wellness concerns, and history so that we can plan to work together in a way that best fits your individual needs.

Next, we will set up weekly or bi-weekly 30-minute sessions. These sessions are based on what was discussed during our initial session. We'll begin to target your concerns, with each session building off the previous session. I will always meet you where you are in a safe and supportive environment.

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Kristina is trained and certified by The Original Intuitive Eating Pros, Evelyn Tribole, and Elyse Resch. Learn more at Homepage | Intuitive Eating